CAREMEdecenniestimide

 CHINESE CHICKEN STIR  FRIED BELL  PEPPERS
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- 1 lb boneless, skinless chicken breasts, sliced thinly
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch 

- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons oyster sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Chopped spring onions
- Sesame seeds

1.  Combine the sliced chicken with soy sauce and cornstarch in a bowl.

Mix well and let marinate for 15 minutes.



2. Heat vegetable oil in a large skillet or wok over medium-high heat.

Add the marinated chicken and stir-fry until browned and cooked through, about 5-7 minutes.

Remove the chicken from the pan and set aside.



3. In the same pan, add the bell peppers, onion, garlic, and ginger.

Stir-fry for 3-4 minutes until vegetables are tender-crisp.

Return the chicken to the pan.

Add the oyster sauce and sesame oil.

Toss everything together, and cook for 2-3 minutes.

Season with salt and pepper to taste.



4. Remove from heat and garnish with chopped spring onions and sesame seeds.

Serve hot over steamed rice or noodles.


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L'OEUF
 
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SUCRE 
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EPICES 
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 FARINE 
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FRUITS SECS 
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ADDITIFS ALIMENTAIRES

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CAKE aux COURGETTES et CAROTES

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GALETTES ASIATIQUES aux EPINARDS et CEBETTES

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ROULEAUX de PRINTEMPS VEGGIES

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QUESADILLA au BOEUF BRAISE

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NEMS de CRUSTACES



 

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